OCD and real life

When real life is totally unsettling and saturated with negativity and inflammatory rhetoric, what effect does this have on someone with OCD? There are days when I find it difficult to think of anything other than the livestreamed genocide being perpetrated by Israel and supported by western governments including my own. I think about how much suffering and horror one nation can be expected to endure while those of us fortunate enough to have been born in wealthy countries have the luxury of being able to turn away from the horror and go about our lives. I wrote in my last blog post about the strange nature of OCD and the way it's total grip on my mind made me feel almost nostalgic for news of the invasion of Iraq. To me, this is the difference between the private hell of OCD and our collective experience of world events. I think if I've learned anything from my years of living with OCD, it's this: Reality can be terrible and it can feel hopeless and pointless and emp...