Posts

OCD and language and image and the unconscious and Cormac McCarthy

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  I recently watched a film from December 2017 by Karol Jalochowski entitled 'Couldn't Care Less. Cormac McCarthy in conversation with David Krakauer.' Not only was it fascinating to sit in on an exchange between two such minds, but the direction of their conversation chimed, and made connections, with the direction of many of my current thoughts about OCD. Having read most of McCarthy's novels, but never having heard him speak on such a range of subjects at such length, I found it extraordinary to hear this great author conversing with David Krakauer (president of the Santa Fe Institute and Professor of Complex Systems) about everything from Frank Lloyd Wright, to Oppenheimer, to the workings of the unconscious mind. It is so gratifying that one of the greatest of all American fiction writers had such an inquiring, open, and flexible mind. In my own writing and thinking I have increasingly tried to embrace the broadest possible approach to learning that I can. Over the

Avoidance in OCD and in life

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  One of the clearest and most keenly felt ways in which OCD tries to direct and limit our lives is through avoidance. OCD will tell us that we can be safe, or in many cases we can keep others safe, if we avoid certain people or situations. Taken to its conclusion, OCD will push us to follow this course of action until we only stay at home or in our bedroom because this is the only way to guarantee our own safety and the safety of others. The all-consuming nature of OCD can be seen in the fact that such extreme measures taken in the interests of placating and satisfying OCD will do no such things. Nothing is ever enough to satisfy OCD's selfish greed for attention and control. By acting in the way that OCD tells us to act, we only dignify it with an authority it does not merit; we act upon OCD's lies as if they were truthful. I have been reading a book called Break Free from OCD by Dr Fiona Challacombe, Dr Victoria Bream Oldfield, and Professor Paul Salkovskis. The book contain

OCD and the fictional universe

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  In 2015's brilliant Mad Max Fury Road, the post-apocalyptic dictator Immortan Joe rules over the wasteland through the spurious quasi-religion of the 'Cult of the V8'. His authority is based on the myth of his immortality (hence the moniker 'Immortan') as well as control of the only source of drinkable water. Mythology is the basis for this very twisted future society in which 'milkers' provide 'Mother's milk' for the chosen few and 'breeders' are kept as slaves to provide healthy offspring for Immortan Joe. The movie shows us a patriarchal society in which machines are venerated and women treated as property. The Mad Max movies exist in their own universe (the latest instalment, Furiosa will be released next year), and are not intended to be social commentaries on existing societies or ideologies. However, Fury Road took over thirty years to come to fruition and in that time director George Miller and his team created a world far more

Living with OCD II

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  I've selected Goya's 'The Sleep of Reason Produces Monsters' to accompany this blog post because it's a terrific evocation of just how far beyond our control the workings of our minds are.  Reason is switched off as the figure sleeps, and dark and shadowy beings from the recesses of the mind come into their own. The creatures become ever more shadowy and many in number the further back we go in the image. To me this suggests that the 'bats in the belfry' of the mind that Goya so dramatically brings to life are vast in number. This image speaks to me as someone with OCD because it gives a visual example of the futility of trying to suppress, control, neutralise, or otherwise prevent the presence of troubling or intrusive thoughts.  One person could not possibly capture and subdue all of the bats and strange birds (and the large cat!) in this image. And would it even be wise to try to do so? Goya makes it clear that the shadowy and troubling parts of the pic

Living with OCD

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  OCD is the black hole that exists somewhere in the background of all that I do. It is there when I think and write, there when I go to work, it is there when I go for a walk with my wife. I can't be sure, but I'd be willing to bet it's still there when I go to sleep, waiting, plotting.  OCD has one goal: to take all of our time, energy, and credulity. It is a liar that demands to be taken with the utmost seriousness. It will use our morals, beliefs, and convictions - the things we think make us good people - and invert them. It will tell us we are the epitome of all that is evil, depraved, and unforgiveable in humanity.  It will do all of the above with such easy and utter conviction that we feel we must give it attention. How do you ignore it when your own mind is telling you that you have committed rape, murder, and goodness knows what else? Once OCD has got your attention - and it's going to get your attention if you don't know that this is OCD because you'

The OCD Bully II

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  My second post on the topic of the OCD Bully is going to pick up where the first one ended: the hope that exists for people with OCD in the form of Cognitive Behaviour Therapy (CBT) and Exposure Response Prevention (ERP).  When writing 'Myself am Hell' I wanted to be balanced in showing the terrible and destructive power of OCD to affect every part of a person's life, as well as the fact that this mental health condition plays by certain rules and is therefore limited by those rules.  Writing the above paragraph puts me in mind of a quote from the film 'The Dark Knight', where a mobster points out to Batman the difference between the criminal fraternity's perception of the hero and of his nemesis, The Joker. The mobster says that the criminals know Batman has rules and therefore lines that he will not cross, whereas The Joker has no rules and is therefore, by implication, more terrifying to the criminals than the previously widely feared figure of Batman. I on

The chimp unleashed

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  I have a theory that the times in our lives that we lose to trauma, mental illness, or for any other reason become more vivid and significant in our minds and in our invented memories than if we had experienced them in the usual way. I have an interest, perhaps even a fondness, for the events of 2003 simply because I wasn't "present" for much, if any, of it. I began to experience problems with OCD for a sustained period at the start of that year. I had first gone to the university GP about the troubling thoughts that I had raped and murdered people on a night out in the summer of 2002. Of course, I didn't put it like this to the GP because I was 18, had no knowledge or experience of OCD, and was concerned that I would go on some kind of police watch list if I said something like this out loud to a doctor.  And right here is one of the many ways in which OCD ensnares people in its grip: it makes you feel personally responsible for the intrusive thoughts, and it makes